7.2 km | 00:43:47 | 06:06/km日期: 2015-11-18 17:09 - 卡路里: 377 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'42" / 06'52" / 06'20" / 05'58" / 05'47" / 05'31" / 05'34" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'10") | 1000 / 1000 |
| 2 | | 06'51" (+01'20") | 1000 / 2000 |
| 3 | | 06'19" (+00'48") | 1000 / 3000 |
| 4 | | 05'57" (+00'26") | 1000 / 4000 |
| 5 | | 05'47" (+00'16") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'34" (+00'03") | 1000 / 7000 |
| 8 | | 06'10" (+00'39") | 171 / 7171 |
11月累積里程 : 337.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'52" | 00:13'34" |
| 3 | 06'20" | 00:19'54" |
| 4 | 05'58" | 00:25'52" |
| 5 | 05'47" | 00:31'39" |
| 6 | 05'31" | 00:37'10" |
| 7 | 05'34" | 00:42'44" |
| 7.2 | 06'12" | 00:43'48" |
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