14.0 km | 01:42:45 | 07:19/km日期: 2023-02-01 19:34 - 平均心率: 152 - 卡路里: 838 Cal - 溫度: 21°C - 濕度: 54%
Pace: 06'52" / 07'30" / 05'57" / 06'16" / 05'57" / 08'09" / 10'05" / 12'08" / 06'12" / 05'57" / 05'58" / 06'05" / 11'19" / 05'31" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'06") | 1000 / 1000 |
| 2 | | 06'13" (+01'27") | 1000 / 2000 |
| 3 | | 05'57" (+01'11") | 1000 / 3000 |
| 4 | | 06'39" (+01'53") | 831 / 3831 |
| 5 | | 04'47" (+00'01") | 605 / 4436 |
| 6 | | 01:56'56" (+52'10") | 9 / 4446 |
| 7 | | 04'46" | 1000 / 5446 |
| 8 | | 11'02" (+06'16") | 1000 / 6446 |
| 9 | | 13'35" (+08'49") | 1000 / 7446 |
| 10 | | 06'21" (+01'35") | 1000 / 8446 |
| 11 | | 06'08" (+01'22") | 1000 / 9446 |
| 12 | | 05'46" (+01'00") | 1000 / 10446 |
| 13 | | 06'04" (+01'18") | 1000 / 11446 |
| 14 | | 11'25" (+06'39") | 1000 / 12446 |
| 15 | | 05'32" (+00'46") | 1000 / 13446 |
| 16 | | 05'49" (+01'03") | 590 / 14036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
192.45 km 
Nike 小飛馬 38 -螢光黃 累積 :
3964.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'30" | 00:14'22" |
| 3 | 05'57" | 00:20'19" |
| 4 | 06'16" | 00:26'35" |
| 5 | 05'57" | 00:32'32" |
| 6 | 08'09" | 00:40'41" |
| 7 | 10'05" | 00:50'46" |
| 8 | 12'08" | 01:02'54" |
| 9 | 06'12" | 01:09'06" |
| 10 | 05'57" | 01:15'03" |
| 11 | 05'58" | 01:21'01" |
| 12 | 06'05" | 01:27'06" |
| 13 | 11'19" | 01:38'25" |
| 14 | 05'31" | 01:43'56" |
| 14.0 | 06'19" | 01:44'10" |
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