8.0 km | 00:49:22 | 06:09/km日期: 2015-11-19 23:04 - 卡路里: 589 Cal - 溫度: 23°C - 濕度: 82%
Pace: 01'57" / 06'34" / 06'26" / 06'43" / 06'00" / 05'44" / 05'42" / 05'26" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'19") | 1000 / 1000 |
2 | | 06'33" (+01'08") | 1000 / 2000 |
3 | | 06'26" (+01'01") | 1000 / 3000 |
4 | | 06'42" (+01'17") | 1000 / 4000 |
5 | | 06'00" (+00'35") | 1000 / 5000 |
6 | | 05'43" (+00'18") | 1000 / 6000 |
7 | | 05'42" (+00'17") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 04'56" | 8 / 8008 |
11月累積里程 : 148.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'57" | 00:01'57" |
2 | 06'34" | 00:08'31" |
3 | 06'26" | 00:14'57" |
4 | 06'43" | 00:21'40" |
5 | 06'00" | 00:27'40" |
6 | 05'44" | 00:33'24" |
7 | 05'42" | 00:39'06" |
8 | 05'26" | 00:44'32" |
8.0 | 05'45" | 00:44'35" |