8.8 km | 00:53:12 | 06:01/km日期: 2015-11-09 05:30 - 總爬升: 140 m - 卡路里: 548 Cal - 溫度: 25°C - 濕度: 70%
Pace: 07'22" / 06'10" / 06'18" / 06'13" / 06'09" / 05'52" / 05'41" / 06'12" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'36") | 1001 / 1001 |
| 2 | | 06'09" (+00'24") | 1001 / 2002 |
| 3 | | 06'17" (+00'32") | 1001 / 3004 |
| 4 | | 06'13" (+00'28") | 999 / 4003 |
| 5 | | 06'07" (+00'22") | 1003 / 5006 |
| 6 | | 05'49" (+00'04") | 1007 / 6014 |
| 7 | | 05'45" | 1002 / 7016 |
| 8 | | 05'53" (+00'08") | 1037 / 8054 |
| 9 | | 04'13" | 769 / 8823 |
11月累積里程 :
249.60 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'10" | 00:13'32" |
| 3 | 06'18" | 00:19'50" |
| 4 | 06'13" | 00:26'03" |
| 5 | 06'09" | 00:32'12" |
| 6 | 05'52" | 00:38'04" |
| 7 | 05'41" | 00:43'45" |
| 8 | 06'12" | 00:49'57" |
| 8.8 | 03'56" | 00:53'12" |
留言 
展開計圈分析
