5.0 km | 00:29:33 | 05:53/km日期: 2015-10-18 05:57 - 卡路里: 373 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'51" / 09'22" / 05'47" / 05'43" / 05'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'39") | 1000 / 1000 |
| 2 | | 05'56" (+00'44") | 1000 / 2000 |
| 3 | | 05'47" (+00'35") | 1000 / 3000 |
| 4 | | 05'42" (+00'30") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'12" | 10 / 5010 |
10月累積里程 : 194.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 09'22" | 00:16'13" |
| 3 | 05'47" | 00:22'00" |
| 4 | 05'43" | 00:27'43" |
| 5 | 05'13" | 00:32'56" |
| 5.0 | 03'10" | 00:32'58" |
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