10.0 km | 00:56:10 | 05:36/km日期: 2015-11-18 20:04 - 總爬升: 105 m - 卡路里: 623 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'02" / 05'31" / 05'08" / 05'12" / 05'38" / 05'41" / 05'50" / 05'40" / 04'45" / 06'38" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'11") | 992 / 992 |
| 2 | | 05'31" (+00'44") | 1002 / 1995 |
| 3 | | 05'08" (+00'21") | 1013 / 3008 |
| 4 | | 05'13" (+00'26") | 994 / 4003 |
| 5 | | 05'35" (+00'48") | 1008 / 5011 |
| 6 | | 05'42" (+00'55") | 1006 / 6017 |
| 7 | | 05'47" (+01'00") | 994 / 7012 |
| 8 | | 05'40" (+00'53") | 1012 / 8025 |
| 9 | | 04'47" | 1007 / 9032 |
| 10 | | 06'34" (+01'47") | 995 / 10027 |
11月累積里程 :
91.54 km 
asics TRI 10 累積 :
867.4 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'08" | 00:16'41" |
| 4 | 05'12" | 00:21'53" |
| 5 | 05'38" | 00:27'31" |
| 6 | 05'41" | 00:33'12" |
| 7 | 05'50" | 00:39'02" |
| 8 | 05'40" | 00:44'42" |
| 9 | 04'45" | 00:49'27" |
| 10 | 06'38" | 00:56'05" |
| 10.0 | 02'59" | 00:56'10" |
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