6.0 km | 00:37:05 | 06:08/km日期: 2015-11-17 05:32 - 卡路里: 512 Cal - 溫度: 21°C - 濕度: 91%
Pace: 06'05" / 06'22" / 06'21" / 05'53" / 06'01" / 05'51" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'15") | 1000 / 1000 |
| 2 | | 06'21" (+00'32") | 1007 / 2008 |
| 3 | | 06'19" (+00'30") | 1005 / 3013 |
| 4 | | 05'55" (+00'06") | 1001 / 4014 |
| 5 | | 06'01" (+00'12") | 1010 / 5024 |
| 6 | | 05'49" | 1005 / 6030 |
| 7 | | 07'14" (+01'25") | 52 / 6082 |
11月累積里程 :
152.52 km 
MIZUNO wave rider 18 累積 :
1067.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'22" | 00:12'27" |
| 3 | 06'21" | 00:18'48" |
| 4 | 05'53" | 00:24'41" |
| 5 | 06'01" | 00:30'42" |
| 6 | 05'51" | 00:36'33" |
| 6.0 | 11'51" | 00:37'05" |
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