10.5 km | 00:56:47 | 05:23/km日期: 2015-11-18 19:30 - 卡路里: 427 Cal - 總步數: 10976 - 平均步頻: 193 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'39" / 05'27" / 05'12" / 05'06" / 05'07" / 05'12" / 05'19" / 05'10" / 05'13" / 05'09" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'33") | 1001 / 1001 | 187 / 80 |
2 | | 05'29" (+00'24") | 1002 / 2003 | 194 / 93 |
3 | | 05'09" (+00'04") | 1006 / 3010 | 195 / 98 |
4 | | 05'07" (+00'02") | 1005 / 4016 | 194 / 100 |
5 | | 05'05" | 1003 / 5019 | 194 / 100 |
6 | | 05'10" (+00'05") | 1004 / 6024 | 194 / 99 |
7 | | 05'17" (+00'12") | 1004 / 7028 | 192 / 97 |
8 | | 05'07" (+00'02") | 1006 / 8035 | 194 / 100 |
9 | | 05'11" (+00'06") | 1005 / 9040 | 193 / 99 |
10 | | 05'06" (+00'01") | 1007 / 10048 | 194 / 100 |
11 | | 05'48" (+00'43") | 537 / 10585 | 190 / 90 |
11月累積里程 : 93.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'27" | 00:12'06" |
3 | 05'12" | 00:17'18" |
4 | 05'06" | 00:22'24" |
5 | 05'07" | 00:27'31" |
6 | 05'12" | 00:32'43" |
7 | 05'19" | 00:38'02" |
8 | 05'10" | 00:43'12" |
9 | 05'13" | 00:48'25" |
10 | 05'09" | 00:53'34" |
10.5 | 05'59" | 00:56'47" |