10.3 km | 01:18:24 | 07:36/km日期: 2023-01-05 05:54 - 卡路里: 556 Cal - 總步數: 14440 - 平均步頻: 184 - 平均步幅: 71 cm
Pace: 07'09" / 07'26" / 07'39" / 07'38" / 07'50" / 07'48" / 07'41" / 07'23" / 07'56" / 07'22" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" | 1002 / 1002 | 188 / 74 |
2 | | 07'25" (+00'17") | 1001 / 2003 | 187 / 71 |
3 | | 07'39" (+00'31") | 1000 / 3004 | 186 / 69 |
4 | | 07'39" (+00'31") | 1000 / 4004 | 185 / 70 |
5 | | 07'49" (+00'41") | 1001 / 5005 | 185 / 69 |
6 | | 07'47" (+00'39") | 1002 / 6007 | 176 / 72 |
7 | | 07'41" (+00'33") | 1001 / 7008 | 182 / 71 |
8 | | 07'26" (+00'18") | 1000 / 8009 | 183 / 73 |
9 | | 07'52" (+00'44") | 1002 / 9011 | 185 / 68 |
10 | | 07'26" (+00'18") | 1000 / 10011 | 181 / 73 |
11 | | 08'11" (+01'03") | 286 / 10298 | 181 / 67 |
1月累積里程 :
568.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'26" | 00:14'35" |
3 | 07'39" | 00:22'14" |
4 | 07'38" | 00:29'52" |
5 | 07'50" | 00:37'42" |
6 | 07'48" | 00:45'30" |
7 | 07'41" | 00:53'11" |
8 | 07'23" | 01:00'34" |
9 | 07'56" | 01:08'30" |
10 | 07'22" | 01:15'52" |
10.3 | 08'28" | 01:18'24" |