23.6 km | 03:24:16 | 08:39/km日期: 2015-11-01 07:36 - 地點: 土城=>萬華 - 天氣: 陰 - 卡路里: 1103 Cal - 溫度: 22°C - 濕度: 77%
Pace: 07'08" / 07'40" / 07'40" / 06'52" / 07'04" / 07'24" / 07'36" / 07'16" / 07'12" / 07'00" / 14'00" / 07'00" / 08'04" / 08'32" / 08'44" / 12'12" / 07'48" / 11'16" / 09'24" / 08'36" / 10'32" / 09'28" / 10'56" / 08'31" /
11月累積里程 :
44.67 km ![](images/shoe.png)
SKECHERS GoRun 3 累積 :
44.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'40" | 00:14'48" |
3 | 07'40" | 00:22'28" |
4 | 06'52" | 00:29'20" |
5 | 07'04" | 00:36'24" |
6 | 07'24" | 00:43'48" |
7 | 07'36" | 00:51'24" |
8 | 07'16" | 00:58'40" |
9 | 07'12" | 01:05'52" |
10 | 07'00" | 01:12'52" |
11 | 14'00" | 01:26'52" |
12 | 07'00" | 01:33'52" |
13 | 08'04" | 01:41'56" |
14 | 08'32" | 01:50'28" |
15 | 08'44" | 01:59'12" |
16 | 12'12" | 02:11'24" |
17 | 07'48" | 02:19'12" |
18 | 11'16" | 02:30'28" |
19 | 09'24" | 02:39'52" |
20 | 08'36" | 02:48'28" |
21 | 10'32" | 02:59'00" |
22 | 09'28" | 03:08'28" |
23 | 10'56" | 03:19'24" |
23.6 | 08'31" | 03:24'16" |