10.0 km | 00:45:48 | 04:34/km日期: 2015-04-22 16:20 - 卡路里: 595 Cal - 溫度: 24°C - 濕度: 61%
Pace: 04'31" / 04'04" / 04'33" / 04'29" / 04'37" / 04'28" / 04'31" / 04'45" / 04'29" / 05'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'26") | 1000 / 1000 |
| 2 | | 04'04" | 1000 / 2000 |
| 3 | | 04'32" (+00'28") | 1000 / 3000 |
| 4 | | 04'28" (+00'24") | 1000 / 4000 |
| 5 | | 04'37" (+00'33") | 1000 / 5000 |
| 6 | | 04'28" (+00'24") | 1000 / 6000 |
| 7 | | 04'31" (+00'27") | 1000 / 7000 |
| 8 | | 04'44" (+00'40") | 1000 / 8000 |
| 9 | | 04'23" (+00'19") | 1000 / 9000 |
| 10 | | 05'23" (+01'19") | 1000 / 10000 |
| 11 | | 05'32" (+01'28") | 10 / 10010 |
4月累積里程 :
171.27 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'04" | 00:08'35" |
| 3 | 04'33" | 00:13'08" |
| 4 | 04'29" | 00:17'37" |
| 5 | 04'37" | 00:22'14" |
| 6 | 04'28" | 00:26'42" |
| 7 | 04'31" | 00:31'13" |
| 8 | 04'45" | 00:35'58" |
| 9 | 04'29" | 00:40'27" |
| 10 | 05'17" | 00:45'44" |
| 10.0 | 06'22" | 00:45'48" |
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