19.5 km | 01:53:24 | 05:48/km日期: 2015-04-18 06:03 - 卡路里: 1158 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'36" / 05'39" / 05'56" / 05'33" / 05'57" / 05'29" / 05'40" / 05'39" / 06'38" / 06'20" / 05'51" / 06'16" / 05'13" / 05'17" / 05'36" / 05'51" / 06'38" / 05'37" / 05'50" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'24") | 1000 / 1000 |
| 2 | | 05'38" (+00'26") | 1000 / 2000 |
| 3 | | 05'56" (+00'44") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'57" (+00'45") | 1000 / 5000 |
| 6 | | 05'29" (+00'17") | 1000 / 6000 |
| 7 | | 05'39" (+00'27") | 1000 / 7000 |
| 8 | | 05'39" (+00'27") | 1000 / 8000 |
| 9 | | 06'37" (+01'25") | 1000 / 9000 |
| 10 | | 06'18" (+01'06") | 1000 / 10000 |
| 11 | | 05'51" (+00'39") | 1000 / 11000 |
| 12 | | 06'15" (+01'03") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'17" (+00'05") | 1000 / 14000 |
| 15 | | 05'35" (+00'23") | 1000 / 15000 |
| 16 | | 05'50" (+00'38") | 1000 / 16000 |
| 17 | | 06'38" (+01'26") | 1000 / 17000 |
| 18 | | 05'36" (+00'24") | 1000 / 18000 |
| 19 | | 05'49" (+00'37") | 1000 / 19000 |
| 20 | | 05'31" (+00'19") | 504 / 19504 |
4月累積里程 :
171.27 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'56" | 00:17'11" |
| 4 | 05'33" | 00:22'44" |
| 5 | 05'57" | 00:28'41" |
| 6 | 05'29" | 00:34'10" |
| 7 | 05'40" | 00:39'50" |
| 8 | 05'39" | 00:45'29" |
| 9 | 06'38" | 00:52'07" |
| 10 | 06'20" | 00:58'27" |
| 11 | 05'51" | 01:04'18" |
| 12 | 06'16" | 01:10'34" |
| 13 | 05'13" | 01:15'47" |
| 14 | 05'17" | 01:21'04" |
| 15 | 05'36" | 01:26'40" |
| 16 | 05'51" | 01:32'31" |
| 17 | 06'38" | 01:39'09" |
| 18 | 05'37" | 01:44'46" |
| 19 | 05'50" | 01:50'36" |
| 19.5 | 05'30" | 01:53'23" |
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