9.7 km | 01:07:36 | 06:58/km日期: 2015-11-04 19:40 - 地點: 金母橋團練 - 天氣: 熱 - 卡路里: 567 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'59" / 06'41" / 08'01" / 07'51" / 07'02" / 06'41" / 06'55" / 06'29" / 06'31" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'32") | 987 / 987 |
| 2 | | 06'38" (+00'12") | 1006 / 1994 |
| 3 | | 07'57" (+01'31") | 1002 / 2996 |
| 4 | | 07'56" (+01'30") | 1005 / 4002 |
| 5 | | 06'59" (+00'33") | 994 / 4997 |
| 6 | | 06'39" (+00'13") | 1016 / 6013 |
| 7 | | 06'54" (+00'28") | 1001 / 7015 |
| 8 | | 06'34" (+00'08") | 1003 / 8018 |
| 9 | | 06'26" | 1006 / 9024 |
| 10 | | 06'33" (+00'07") | 662 / 9687 |
11月累積里程 :
61.16 km 
NIKE2 累積 :
205.7 kmAndroid - LGE LG-D838 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 08'01" | 00:21'41" |
| 4 | 07'51" | 00:29'32" |
| 5 | 07'02" | 00:36'34" |
| 6 | 06'41" | 00:43'15" |
| 7 | 06'55" | 00:50'10" |
| 8 | 06'29" | 00:56'39" |
| 9 | 06'31" | 01:03'10" |
| 9.7 | 06'27" | 01:07'36" |
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