8.0 km | 00:45:47 | 05:44/km日期: 2022-12-21 04:48 - 地點: 綠獅四百間歇 - 平均心率: 167 - 卡路里: 466 Cal - 總步數: 7566 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 13°C - 濕度: 87%
Pace: 05'49" / 05'31" / 05'18" / 05'37" / 05'42" / 06'30" / 05'39" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+02'21") | 1001 / 1001 | 190 / 89 |
2 | | 05'31" (+02'03") | 1002 / 2004 | 195 / 92 |
3 | | 05'41" (+02'13") | 246 / 2250 | 194 / 90 |
4 | | 03'50" (+00'22") | 399 / 2650 | 204 / 127 |
5 | | 23'56" (+20'28") | 52 / 2702 | 73 / 56 |
6 | | 03'43" (+00'15") | 402 / 3104 | 209 / 128 |
7 | | 19'37" (+16'09") | 63 / 3168 | 72 / 70 |
8 | | 03'30" (+00'02") | 404 / 3572 | 210 / 135 |
9 | | 19'56" (+16'28") | 62 / 3635 | 113 / 44 |
10 | | 03'37" (+00'09") | 400 / 4036 | 211 / 131 |
11 | | 18'44" (+15'16") | 66 / 4103 | 105 / 50 |
12 | | 03'28" | 403 / 4506 | 214 / 134 |
13 | | 24'33" (+21'05") | 50 / 4557 | 72 / 56 |
14 | | 03'28" | 402 / 4959 | 215 / 133 |
15 | | 22'38" (+19'10") | 55 / 5014 | 76 / 57 |
16 | | 03'30" (+00'02") | 404 / 5419 | 217 / 131 |
17 | | 20'23" (+16'55") | 61 / 5480 | 67 / 72 |
18 | | 03'32" (+00'04") | 400 / 5881 | 218 / 129 |
19 | | 19'33" (+16'05") | 63 / 5945 | 108 / 46 |
20 | | 03'34" (+00'06") | 401 / 6346 | 217 / 128 |
21 | | 21'46" (+18'18") | 57 / 6404 | 70 / 65 |
22 | | 03'34" (+00'06") | 401 / 6805 | 217 / 128 |
23 | | 22'07" (+18'39") | 56 / 6861 | 86 / 52 |
24 | | 03'33" (+00'05") | 403 / 7265 | 217 / 129 |
25 | | 19'22" (+15'54") | 64 / 7329 | 73 / 70 |
26 | | 03'33" (+00'05") | 402 / 7731 | 216 / 129 |
27 | | 13'20" (+09'52") | 93 / 7825 | 76 / 97 |
28 | | 05'04" (+01'36") | 147 / 7973 | 202 / 97 |
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