20.4 km | 02:06:06 | 06:11/km日期: 2015-10-31 15:17 - 總爬升: 145 m - 卡路里: 1266 Cal - 溫度: 30°C - 濕度: 50%
Pace: 06'12" / 06'00" / 05'53" / 05'42" / 06'14" / 06'06" / 06'09" / 06'02" / 05'51" / 05'49" / 06'04" / 06'42" / 06'20" / 06'32" / 06'05" / 06'08" / 06'15" / 06'28" / 06'38" / 06'30" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'23") | 997 / 997 |
| 2 | | 05'57" (+00'11") | 1001 / 1998 |
| 3 | | 05'53" (+00'07") | 999 / 2998 |
| 4 | | 05'46" | 1002 / 4001 |
| 5 | | 06'10" (+00'24") | 1009 / 5010 |
| 6 | | 06'06" (+00'20") | 997 / 6007 |
| 7 | | 06'07" (+00'21") | 1004 / 7012 |
| 8 | | 06'05" (+00'19") | 1005 / 8018 |
| 9 | | 05'49" (+00'03") | 1007 / 9025 |
| 10 | | 05'49" (+00'03") | 1013 / 10038 |
| 11 | | 06'16" (+00'30") | 1002 / 11041 |
| 12 | | 06'28" (+00'42") | 998 / 12039 |
| 13 | | 06'26" (+00'40") | 1005 / 13045 |
| 14 | | 06'23" (+00'37") | 1000 / 14045 |
| 15 | | 06'09" (+00'23") | 1004 / 15050 |
| 16 | | 06'09" (+00'23") | 999 / 16049 |
| 17 | | 06'16" (+00'30") | 1007 / 17057 |
| 18 | | 06'31" (+00'45") | 1003 / 18060 |
| 19 | | 06'32" (+00'46") | 1007 / 19067 |
| 20 | | 06'27" (+00'41") | 1004 / 20071 |
| 21 | | 06'24" (+00'38") | 320 / 20392 |
10月累積里程 :
127.27 km 
asics TRI 10 累積 :
867.4 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 05'53" | 00:18'05" |
| 4 | 05'42" | 00:23'47" |
| 5 | 06'14" | 00:30'01" |
| 6 | 06'06" | 00:36'07" |
| 7 | 06'09" | 00:42'16" |
| 8 | 06'02" | 00:48'18" |
| 9 | 05'51" | 00:54'09" |
| 10 | 05'49" | 00:59'58" |
| 11 | 06'04" | 01:06'02" |
| 12 | 06'42" | 01:12'44" |
| 13 | 06'20" | 01:19'04" |
| 14 | 06'32" | 01:25'36" |
| 15 | 06'05" | 01:31'41" |
| 16 | 06'08" | 01:37'49" |
| 17 | 06'15" | 01:44'04" |
| 18 | 06'28" | 01:50'32" |
| 19 | 06'38" | 01:57'10" |
| 20 | 06'30" | 02:03'40" |
| 20.4 | 06'12" | 02:06'06" |
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