6.0 km | 00:30:02 | 04:58/km日期: 2015-11-06 17:02 - 卡路里: 365 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'54" / 04'57" / 04'50" / 04'37" / 04'42" / 04'48" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'17") | 1000 / 1000 |
| 2 | | 04'57" (+00'20") | 1000 / 2000 |
| 3 | | 04'49" (+00'12") | 1000 / 3000 |
| 4 | | 04'37" | 1000 / 4000 |
| 5 | | 04'42" (+00'05") | 1000 / 5000 |
| 6 | | 04'47" (+00'10") | 1000 / 6000 |
| 7 | | 04'49" (+00'12") | 46 / 6046 |
11月累積里程 : 285.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'57" | 00:10'51" |
| 3 | 04'50" | 00:15'41" |
| 4 | 04'37" | 00:20'18" |
| 5 | 04'42" | 00:25'00" |
| 6 | 04'48" | 00:29'48" |
| 6.0 | 04'58" | 00:30'02" |
展開計圈分析
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