10.1 km | 01:11:26 | 07:04/km日期: 2022-12-10 06:25 - 卡路里: 545 Cal - 總步數: 13066 - 平均步頻: 182 - 平均步幅: 77 cm
Pace: 07'08" / 07'00" / 07'04" / 06'53" / 06'48" / 06'56" / 06'50" / 06'56" / 07'07" / 06'53" / 18'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'17") | 1002 / 1002 | 182 / 76 |
2 | | 07'01" (+00'11") | 1000 / 2002 | 184 / 76 |
3 | | 07'03" (+00'13") | 1001 / 3003 | 185 / 76 |
4 | | 06'53" (+00'03") | 1002 / 4005 | 183 / 79 |
5 | | 06'50" | 1001 / 5007 | 183 / 79 |
6 | | 06'54" (+00'04") | 1001 / 6009 | 184 / 78 |
7 | | 06'51" (+00'01") | 1001 / 7010 | 184 / 79 |
8 | | 06'55" (+00'05") | 1001 / 8012 | 185 / 77 |
9 | | 07'10" (+00'20") | 1000 / 9012 | 183 / 75 |
10 | | 06'53" (+00'03") | 1001 / 10013 | 182 / 79 |
11 | | 18'51" (+12'01") | 88 / 10102 | 133 / 39 |
12月累積里程 :
507.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'00" | 00:14'08" |
3 | 07'04" | 00:21'12" |
4 | 06'53" | 00:28'05" |
5 | 06'48" | 00:34'53" |
6 | 06'56" | 00:41'49" |
7 | 06'50" | 00:48'39" |
8 | 06'56" | 00:55'35" |
9 | 07'07" | 01:02'42" |
10 | 06'53" | 01:09'35" |
10.1 | 18'01" | 01:11'26" |