8.3 km | 00:46:30 | 05:37/km日期: 2022-12-07 04:41 - 地點: 中正橋間歇跑 - 平均心率: 156 - 卡路里: 483 Cal - 總步數: 7682 - 平均步頻: 165 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'15" / 04'45" / 06'17" / 04'58" / 06'10" / 05'02" / 06'34" / 05'03" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+01'29") | 1000 / 1000 | 189 / 100 |
2 | | 05'26" (+01'41") | 512 / 1513 | 186 / 98 |
3 | | 04'03" (+00'18") | 600 / 2113 | 199 / 123 |
4 | | 20'06" (+16'21") | 74 / 2187 | 82 / 60 |
5 | | 03'57" (+00'12") | 603 / 2790 | 203 / 124 |
6 | | 18'33" (+14'48") | 80 / 2871 | 104 / 51 |
7 | | 03'48" (+00'03") | 602 / 3474 | 204 / 128 |
8 | | 17'47" (+14'02") | 84 / 3558 | 85 / 65 |
9 | | 03'45" | 602 / 4161 | 210 / 126 |
10 | | 18'20" (+14'35") | 81 / 4243 | 130 / 41 |
11 | | 03'50" (+00'05") | 603 / 4847 | 208 / 124 |
12 | | 17'45" (+14'00") | 84 / 4931 | 98 / 57 |
13 | | 03'50" (+00'05") | 602 / 5534 | 208 / 125 |
14 | | 18'47" (+15'02") | 79 / 5614 | 94 / 56 |
15 | | 03'51" (+00'06") | 601 / 6215 | 206 / 125 |
16 | | 34'33" (+30'48") | 43 / 6259 | 58 / 49 |
17 | | 03'58" (+00'13") | 603 / 6863 | 206 / 121 |
18 | | 29'21" (+25'36") | 51 / 6914 | 65 / 52 |
19 | | 03'49" (+00'04") | 600 / 7514 | 206 / 126 |
20 | | 22'39" (+18'54") | 66 / 7580 | 89 / 49 |
21 | | 03'48" (+00'03") | 603 / 8184 | 212 / 123 |
22 | | 20'17" (+16'32") | 73 / 8258 | 88 / 55 |
23 | | 02:13'20" (+09'35") | 0 / 8258 | 0 / 0 |
24 | | 00'00" | 0 / 8258 | 20 / 0 |
25 | | 00'00" | 0 / 8258 | 0 / 0 |
26 | | 00'00" | 0 / 8258 | 0 / 0 |
新竹轟吼輪
新竹轟吼輪