13.0 km | 02:00:33 | 09:16/km日期: 2022-11-30 19:24 - 平均心率: 139 - 卡路里: 883 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 72%
Pace: 06'56" / 07'02" / 07'01" / 07'01" / 06'54" / 06'52" / 06'56" / 06'58" / 06'51" / 06'52" / 06'59" / 25'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'05") | 1000 / 1000 |
| 2 | | 07'02" (+00'12") | 1000 / 2000 |
| 3 | | 07'00" (+00'10") | 1000 / 3000 |
| 4 | | 07'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'53" (+00'03") | 1000 / 5000 |
| 6 | | 06'51" (+00'01") | 1000 / 6000 |
| 7 | | 06'55" (+00'05") | 1000 / 7000 |
| 8 | | 06'58" (+00'08") | 1000 / 8000 |
| 9 | | 06'50" | 1000 / 9000 |
| 10 | | 06'52" (+00'02") | 1000 / 10000 |
| 11 | | 06'58" (+00'08") | 1000 / 11000 |
| 12 | | 07'08" (+00'18") | 1000 / 12000 |
| 13 | | 37'13" (+30'23") | 995 / 12995 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
137.39 km 
亞瑟士 GT-2000 累積 :
1206.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'02" | 00:13'58" |
| 3 | 07'01" | 00:20'59" |
| 4 | 07'01" | 00:28'00" |
| 5 | 06'54" | 00:34'54" |
| 6 | 06'52" | 00:41'46" |
| 7 | 06'56" | 00:48'42" |
| 8 | 06'58" | 00:55'40" |
| 9 | 06'51" | 01:02'31" |
| 10 | 06'52" | 01:09'23" |
| 11 | 06'59" | 01:16'22" |
| 12 | 25'09" | 01:41'31" |
| 13.0 | 41'32" | 02:22'52" |
展開計圈分析
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