11.5 km | 01:07:42 | 05:54/km日期: 2022-11-29 06:32 - 卡路里: 444 Cal - 平均步頻: 199 - 溫度: 21°C - 濕度: 100%
Pace: 06'02" / 05'53" / 05'58" / 06'07" / 06'07" / 06'05" / 05'34" / 05'35" / 05'34" / 05'46" / 05'42" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'24") | 995 / 995 |
2 | | 05'55" (+00'22") | 1009 / 2005 |
3 | | 05'55" (+00'22") | 1006 / 3011 |
4 | | 06'09" (+00'36") | 993 / 4004 |
5 | | 06'05" (+00'32") | 1004 / 5009 |
6 | | 06'02" (+00'29") | 1005 / 6014 |
7 | | 05'36" (+00'03") | 1008 / 7023 |
8 | | 05'33" | 1004 / 8027 |
9 | | 05'38" (+00'05") | 1004 / 9031 |
10 | | 05'39" (+00'06") | 1000 / 10031 |
11 | | 05'44" (+00'11") | 1006 / 11038 |
12 | | 05'57" (+00'24") | 464 / 11503 |
11月累積里程 :
356.14 km 迪卡儂 Kip run 累積 :
2041.1 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'53" | 00:11'55" |
3 | 05'58" | 00:17'53" |
4 | 06'07" | 00:24'00" |
5 | 06'07" | 00:30'07" |
6 | 06'05" | 00:36'12" |
7 | 05'34" | 00:41'46" |
8 | 05'35" | 00:47'21" |
9 | 05'34" | 00:52'55" |
10 | 05'46" | 00:58'41" |
11 | 05'42" | 01:04'23" |
11.5 | 05'49" | 01:07'19" |