21.4 km | 02:21:49 | 06:38/km日期: 2015-11-01 06:18 - 總爬升: 181 m - 地點: 烏山頭水庫 - 卡路里: 1537 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'04" / 06'36" / 06'00" / 06'07" / 06'02" / 06'19" / 06'15" / 06'57" / 06'06" / 06'46" / 07'00" / 06'26" / 06'01" / 06'48" / 06'17" / 06'43" / 06'19" / 06'47" / 08'23" / 07'21" / 07'10" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'59") | 992 / 992 |
| 2 | | 06'35" (+00'33") | 1002 / 1994 |
| 3 | | 06'02" | 1005 / 2999 |
| 4 | | 06'04" (+00'02") | 1012 / 4012 |
| 5 | | 06'02" | 999 / 5011 |
| 6 | | 06'21" (+00'19") | 1007 / 6019 |
| 7 | | 06'15" (+00'13") | 1004 / 7023 |
| 8 | | 06'58" (+00'56") | 1006 / 8030 |
| 9 | | 06'03" (+00'01") | 1003 / 9033 |
| 10 | | 06'50" (+00'48") | 1006 / 10040 |
| 11 | | 06'57" (+00'55") | 992 / 11032 |
| 12 | | 06'23" (+00'21") | 1009 / 12042 |
| 13 | | 06'03" (+00'01") | 1008 / 13050 |
| 14 | | 06'47" (+00'45") | 1002 / 14052 |
| 15 | | 06'15" (+00'13") | 994 / 15047 |
| 16 | | 06'43" (+00'41") | 1000 / 16048 |
| 17 | | 06'21" (+00'19") | 999 / 17047 |
| 18 | | 06'41" (+00'39") | 1009 / 18056 |
| 19 | | 08'28" (+02'26") | 1009 / 19066 |
| 20 | | 07'20" (+01'18") | 1000 / 20066 |
| 21 | | 07'01" (+00'59") | 992 / 21058 |
| 22 | | 07'15" (+01'13") | 294 / 21352 |
11月累積里程 : 114.44 km
Android - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'36" | 00:13'40" |
| 3 | 06'00" | 00:19'40" |
| 4 | 06'07" | 00:25'47" |
| 5 | 06'02" | 00:31'49" |
| 6 | 06'19" | 00:38'08" |
| 7 | 06'15" | 00:44'23" |
| 8 | 06'57" | 00:51'20" |
| 9 | 06'06" | 00:57'26" |
| 10 | 06'46" | 01:04'12" |
| 11 | 07'00" | 01:11'12" |
| 12 | 06'26" | 01:17'38" |
| 13 | 06'01" | 01:23'39" |
| 14 | 06'48" | 01:30'27" |
| 15 | 06'17" | 01:36'44" |
| 16 | 06'43" | 01:43'27" |
| 17 | 06'19" | 01:49'46" |
| 18 | 06'47" | 01:56'33" |
| 19 | 08'23" | 02:04'56" |
| 20 | 07'21" | 02:12'17" |
| 21 | 07'10" | 02:19'27" |
| 21.4 | 06'42" | 02:21'49" |
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