15.0 km | 01:42:19 | 06:48/km日期: 2022-11-21 16:19 - 地點: 台灣史博館 - 天氣: 陰 - 平均心率: 157 - 卡路里: 1140 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 70%
Pace: 06'03" / 06'01" / 06'08" / 06'16" / 06'25" / 06'27" / 06'39" / 06'52" / 07'08" / 07'03" / 07'18" / 07'16" / 07'37" / 07'35" / 06'58" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'03") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'08" (+00'08") | 1000 / 3000 |
| 4 | | 06'15" (+00'15") | 1000 / 4000 |
| 5 | | 06'25" (+00'25") | 1000 / 5000 |
| 6 | | 06'26" (+00'26") | 1000 / 6000 |
| 7 | | 06'39" (+00'39") | 1000 / 7000 |
| 8 | | 06'51" (+00'51") | 1000 / 8000 |
| 9 | | 07'08" (+01'08") | 1000 / 9000 |
| 10 | | 07'02" (+01'02") | 1000 / 10000 |
| 11 | | 07'18" (+01'18") | 1000 / 11000 |
| 12 | | 07'15" (+01'15") | 1000 / 12000 |
| 13 | | 07'37" (+01'37") | 1000 / 13000 |
| 14 | | 07'35" (+01'35") | 1000 / 14000 |
| 15 | | 06'57" (+00'57") | 1000 / 15000 |
| 16 | | 19'36" (+13'36") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
166.39 km 
SKECHERS ULTRA R2 累積 :
1720.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 06'08" | 00:18'12" |
| 4 | 06'16" | 00:24'28" |
| 5 | 06'25" | 00:30'53" |
| 6 | 06'27" | 00:37'20" |
| 7 | 06'39" | 00:43'59" |
| 8 | 06'52" | 00:50'51" |
| 9 | 07'08" | 00:57'59" |
| 10 | 07'03" | 01:05'02" |
| 11 | 07'18" | 01:12'20" |
| 12 | 07'16" | 01:19'36" |
| 13 | 07'37" | 01:27'13" |
| 14 | 07'35" | 01:34'48" |
| 15 | 06'58" | 01:41'46" |
| 15.0 | 19'29" | 01:42'20" |
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