12.1 km | 01:15:38 | 06:16/km日期: 2015-10-28 20:44 - 卡路里: 803 Cal - 總步數: 12742 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 86%
Pace: 05'39" / 06'21" / 06'19" / 06'27" / 06'29" / 06'30" / 06'23" / 06'22" / 06'11" / 06'11" / 06'05" / 05'56" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" | 3048 / 3048 | 167 / 94 |
| 2 | | 06'28" (+00'10") | 3004 / 6053 | 169 / 91 |
| 3 | | 06'18" | 2995 / 9048 | 169 / 93 |
| 4 | | 05'59" | 3017 / 12066 | 167 / 99 |
10月累積里程 : 202.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'21" | 00:12'00" |
| 3 | 06'19" | 00:18'19" |
| 4 | 06'27" | 00:24'46" |
| 5 | 06'29" | 00:31'15" |
| 6 | 06'30" | 00:37'45" |
| 7 | 06'23" | 00:44'08" |
| 8 | 06'22" | 00:50'30" |
| 9 | 06'11" | 00:56'41" |
| 10 | 06'11" | 01:02'52" |
| 11 | 06'05" | 01:08'57" |
| 12 | 05'56" | 01:14'53" |
| 12.1 | 11'15" | 01:15'38" |
留言 
