13.0 km | 01:30:47 | 06:58/km日期: 2015-10-27 18:55 - 卡路里: 703 Cal - 總步數: 17066 - 平均步頻: 187 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 73%
Pace: 07'30" / 07'23" / 07'14" / 07'16" / 07'15" / 07'04" / 06'58" / 06'54" / 06'46" / 06'46" / 06'32" / 06'29" / 06'27" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+01'05") | 1003 / 1003 | 176 / 75 |
2 | | 07'20" (+00'57") | 1006 / 2009 | 182 / 74 |
3 | | 07'14" (+00'51") | 1007 / 3017 | 184 / 74 |
4 | | 07'10" (+00'47") | 1004 / 4022 | 183 / 75 |
5 | | 07'15" (+00'52") | 1007 / 5029 | 186 / 73 |
6 | | 07'00" (+00'37") | 1009 / 6038 | 188 / 75 |
7 | | 06'56" (+00'33") | 1002 / 7041 | 188 / 76 |
8 | | 06'55" (+00'32") | 1007 / 8049 | 190 / 75 |
9 | | 06'42" (+00'19") | 1008 / 9057 | 191 / 77 |
10 | | 06'40" (+00'17") | 1003 / 10061 | 192 / 77 |
11 | | 06'34" (+00'11") | 1003 / 11064 | 194 / 78 |
12 | | 06'27" (+00'04") | 1002 / 12067 | 193 / 79 |
13 | | 06'23" | 1010 / 13077 | 195 / 80 |
10月累積里程 : 96.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'23" | 00:14'53" |
3 | 07'14" | 00:22'07" |
4 | 07'16" | 00:29'23" |
5 | 07'15" | 00:36'38" |
6 | 07'04" | 00:43'42" |
7 | 06'58" | 00:50'40" |
8 | 06'54" | 00:57'34" |
9 | 06'46" | 01:04'20" |
10 | 06'46" | 01:11'06" |
11 | 06'32" | 01:17'38" |
12 | 06'29" | 01:24'07" |
13 | 06'27" | 01:30'34" |
13.0 | 10'53" | 01:30'47" |