12.1 km | 01:12:32 | 06:00/km日期: 2012-05-22 18:55 - 地點: 衛武營都會公園 - 卡路里: 597 Cal - 溫度: 29°C - 濕度: 66%
Pace: 07'10" / 05'18" / 05'36" / 05'56" / 05'59" / 06'10" / 06'11" / 05'50" / 06'17" / 05'43" / 05'47" / 06'06" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'51") | 996 / 996 |
2 | | 05'18" | 1011 / 2007 |
3 | | 05'35" (+00'17") | 1002 / 3010 |
4 | | 05'57" (+00'39") | 1007 / 4017 |
5 | | 05'56" (+00'38") | 1002 / 5020 |
6 | | 06'11" (+00'53") | 1001 / 6022 |
7 | | 06'11" (+00'53") | 1008 / 7031 |
8 | | 05'49" (+00'31") | 1006 / 8038 |
9 | | 06'16" (+00'58") | 994 / 9032 |
10 | | 05'43" (+00'25") | 1007 / 10040 |
11 | | 05'46" (+00'28") | 1006 / 11046 |
12 | | 06'09" (+00'51") | 1009 / 12056 |
5月累積里程 :
150.82 km Adidas Adizero Ace M 累積 :
1798.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'18" | 00:12'28" |
3 | 05'36" | 00:18'04" |
4 | 05'56" | 00:24'00" |
5 | 05'59" | 00:29'59" |
6 | 06'10" | 00:36'09" |
7 | 06'11" | 00:42'20" |
8 | 05'50" | 00:48'10" |
9 | 06'17" | 00:54'27" |
10 | 05'43" | 01:00'10" |
11 | 05'47" | 01:05'57" |
12 | 06'06" | 01:12'03" |
12.1 | 06'50" | 01:12'32" |