10.1 km | 00:59:21 | 05:51/km日期: 2015-10-30 16:26 - 地點: 老地方 - 卡路里: 546 Cal - 總步數: 10712 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'24" / 05'38" / 05'41" / 05'46" / 05'42" / 05'42" / 05'58" / 06'02" / 06'02" / 06'01" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'35") | 1001 / 1001 | 177 / 90 |
| 2 | | 05'37" | 1000 / 2001 | 181 / 98 |
| 3 | | 05'40" (+00'03") | 1007 / 3009 | 181 / 97 |
| 4 | | 05'40" (+00'03") | 1007 / 4016 | 182 / 96 |
| 5 | | 05'43" (+00'06") | 1004 / 5021 | 181 / 96 |
| 6 | | 05'41" (+00'04") | 1002 / 6023 | 182 / 96 |
| 7 | | 05'59" (+00'22") | 1002 / 7026 | 180 / 92 |
| 8 | | 05'57" (+00'20") | 1000 / 8026 | 180 / 93 |
| 9 | | 06'01" (+00'24") | 1003 / 9030 | 180 / 92 |
| 10 | | 05'52" (+00'15") | 1008 / 10038 | 177 / 95 |
| 11 | | 05'16" | 123 / 10161 | 178 / 106 |
10月累積里程 : 375.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'38" | 00:11'02" |
| 3 | 05'41" | 00:16'43" |
| 4 | 05'46" | 00:22'29" |
| 5 | 05'42" | 00:28'11" |
| 6 | 05'42" | 00:33'53" |
| 7 | 05'58" | 00:39'51" |
| 8 | 06'02" | 00:45'53" |
| 9 | 06'02" | 00:51'55" |
| 10 | 06'01" | 00:57'56" |
| 10.1 | 11'30" | 00:59'21" |
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