8.0 km | 00:44:50 | 05:34/km日期: 2015-10-29 19:48 - 卡路里: 361 Cal - 總步數: 7916 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 93%
Pace: 05'41" / 05'24" / 05'42" / 05'42" / 05'25" / 05'34" / 05'25" / 05'36" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'11") | 1007 / 1007 | 176 / 100 |
2 | | 05'27" | 1002 / 2010 | 177 / 103 |
3 | | 05'38" (+00'11") | 997 / 3007 | 176 / 100 |
4 | | 05'53" (+00'26") | 994 / 4001 | 176 / 96 |
5 | | 05'28" (+00'01") | 999 / 5001 | 176 / 103 |
6 | | 05'31" (+00'04") | 1007 / 6009 | 177 / 102 |
7 | | 05'28" (+00'01") | 1000 / 7010 | 177 / 102 |
8 | | 05'29" (+00'02") | 998 / 8008 | 176 / 102 |
9 | | 05'58" (+00'31") | 33 / 8041 | 120 / 139 |
10月累積里程 :
89.96 km ASICS GEL-CUMULUS 17 T5D8N-4135 累積 :
517.5 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'24" | 00:11'05" |
3 | 05'42" | 00:16'47" |
4 | 05'42" | 00:22'29" |
5 | 05'25" | 00:27'54" |
6 | 05'34" | 00:33'28" |
7 | 05'25" | 00:38'53" |
8 | 05'36" | 00:44'29" |
8.0 | 08'16" | 00:44'50" |