10.6 km | 00:52:05 | 04:55/km日期: 2015-10-28 16:42 - 卡路里: 680 Cal - 總步數: 9822 - 平均步頻: 188 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 59%
Pace: 04'56" / 04'55" / 04'57" / 05'01" / 04'51" / 05'00" / 04'46" / 04'53" / 04'59" / 04'54" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'12") | 1007 / 1007 | 186 / 107 |
| 2 | | 04'52" (+00'05") | 1008 / 2016 | 187 / 109 |
| 3 | | 04'52" (+00'05") | 1004 / 3020 | 187 / 109 |
| 4 | | 04'59" (+00'12") | 1003 / 4023 | 188 / 106 |
| 5 | | 04'52" (+00'05") | 1006 / 5029 | 188 / 108 |
| 6 | | 04'55" (+00'08") | 1000 / 6030 | 188 / 107 |
| 7 | | 04'47" | 1007 / 7037 | 189 / 109 |
| 8 | | 04'49" (+00'02") | 1001 / 8039 | 189 / 109 |
| 9 | | 05'00" (+00'13") | 1003 / 9043 | 188 / 105 |
| 10 | | 04'51" (+00'04") | 1008 / 10051 | 190 / 108 |
| 11 | | 04'57" (+00'10") | 560 / 10611 | 188 / 106 |
10月累積里程 :
172.53 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'55" | 00:09'51" |
| 3 | 04'57" | 00:14'48" |
| 4 | 05'01" | 00:19'49" |
| 5 | 04'51" | 00:24'40" |
| 6 | 05'00" | 00:29'40" |
| 7 | 04'46" | 00:34'26" |
| 8 | 04'53" | 00:39'19" |
| 9 | 04'59" | 00:44'18" |
| 10 | 04'54" | 00:49'12" |
| 10.6 | 05'08" | 00:52'05" |
展開計圈分析
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