14.3 km | 01:17:17 | 05:24/km日期: 2015-10-26 17:21 - 總爬升: 140 m - 卡路里: 899 Cal - 溫度: 28°C - 濕度: 63%
Pace: 05'55" / 05'23" / 05'29" / 05'26" / 05'41" / 05'21" / 05'19" / 05'15" / 05'12" / 05'25" / 05'27" / 05'07" / 05'11" / 05'30" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'47") | 1000 / 1000 |
2 | | 05'22" (+00'15") | 1000 / 2000 |
3 | | 05'29" (+00'22") | 1000 / 3000 |
4 | | 05'25" (+00'18") | 1000 / 4000 |
5 | | 05'40" (+00'33") | 1000 / 5000 |
6 | | 05'20" (+00'13") | 1000 / 6000 |
7 | | 05'19" (+00'12") | 1000 / 7000 |
8 | | 05'15" (+00'08") | 1000 / 8000 |
9 | | 05'11" (+00'04") | 1000 / 9000 |
10 | | 05'25" (+00'18") | 1000 / 10000 |
11 | | 05'26" (+00'19") | 1000 / 11000 |
12 | | 05'07" | 1000 / 12000 |
13 | | 05'11" (+00'04") | 1000 / 13000 |
14 | | 05'30" (+00'23") | 1000 / 14000 |
15 | | 05'52" (+00'45") | 273 / 14273 |
10月累積里程 :
311.16 km 
ASICS 虎走 累積 :
1853.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'23" | 00:11'18" |
3 | 05'29" | 00:16'47" |
4 | 05'26" | 00:22'13" |
5 | 05'41" | 00:27'54" |
6 | 05'21" | 00:33'15" |
7 | 05'19" | 00:38'34" |
8 | 05'15" | 00:43'49" |
9 | 05'12" | 00:49'01" |
10 | 05'25" | 00:54'26" |
11 | 05'27" | 00:59'53" |
12 | 05'07" | 01:05'00" |
13 | 05'11" | 01:10'11" |
14 | 05'30" | 01:15'41" |
14.3 | 05'54" | 01:17'18" |