11.0 km | 01:10:49 | 06:25/km日期: 2015-10-26 20:08 - 卡路里: 546 Cal - 總步數: 11754 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'59" / 06'55" / 06'55" / 06'39" / 06'39" / 06'36" / 05'59" / 05'57" / 05'56" / 05'57" / 05'51" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'11") | 1003 / 1003 | 162 / 86 |
2 | | 06'54" (+01'02") | 1009 / 2013 | 160 / 90 |
3 | | 06'47" (+00'55") | 1000 / 3013 | 163 / 90 |
4 | | 06'43" (+00'51") | 1009 / 4023 | 164 / 90 |
5 | | 06'34" (+00'42") | 1001 / 5024 | 164 / 92 |
6 | | 06'35" (+00'43") | 1003 / 6028 | 166 / 91 |
7 | | 05'58" (+00'06") | 1007 / 7036 | 167 / 99 |
8 | | 05'57" (+00'05") | 1007 / 8043 | 168 / 99 |
9 | | 05'52" | 1006 / 9050 | 168 / 100 |
10 | | 05'55" (+00'03") | 1002 / 10053 | 170 / 98 |
11 | | 05'56" (+00'04") | 1006 / 11060 | 169 / 99 |
10月累積里程 :
513.16 km 黃Y拖 累積 :
1499.8 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'55" | 00:13'54" |
3 | 06'55" | 00:20'49" |
4 | 06'39" | 00:27'28" |
5 | 06'39" | 00:34'07" |
6 | 06'36" | 00:40'43" |
7 | 05'59" | 00:46'42" |
8 | 05'57" | 00:52'39" |
9 | 05'56" | 00:58'35" |
10 | 05'57" | 01:04'32" |
11 | 05'51" | 01:10'23" |
11.0 | 16'21" | 01:10'49" |