21.1 km | 02:03:54 | 05:52/km日期: 2022-11-19 16:04 - 卡路里: 1308 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'11" / 05'19" / 05'08" / 05'02" / 05'08" / 04'52" / 05'05" / 05'09" / 05'02" / 05'06" / 04'53" / 04'51" / 05'10" / 05'26" / 05'16" / 05'05" / 05'25" / 05'17" / 07'31" / 07'35" / 12'23" / 42'51" /
11月累積里程 : 84.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'19" | 00:11'30" |
3 | 05'08" | 00:16'38" |
4 | 05'02" | 00:21'40" |
5 | 05'08" | 00:26'48" |
6 | 04'52" | 00:31'40" |
7 | 05'05" | 00:36'45" |
8 | 05'09" | 00:41'54" |
9 | 05'02" | 00:46'56" |
10 | 05'06" | 00:52'02" |
11 | 04'53" | 00:56'55" |
12 | 04'51" | 01:01'46" |
13 | 05'10" | 01:06'56" |
14 | 05'26" | 01:12'22" |
15 | 05'16" | 01:17'38" |
16 | 05'05" | 01:22'43" |
17 | 05'25" | 01:28'08" |
18 | 05'17" | 01:33'25" |
19 | 07'31" | 01:40'56" |
20 | 07'35" | 01:48'31" |
21 | 12'23" | 02:00'54" |
21.1 | 31'41" | 02:03'54" |