21.2 km | 02:06:03 | 05:56/km日期: 2015-10-27 17:43 - 卡路里: 1146 Cal - 總步數: 23294 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'45" / 08'43" / 07'26" / 06'09" / 06'07" / 06'20" / 06'16" / 06'18" / 06'05" / 07'12" / 05'47" / 05'00" / 05'03" / 04'54" / 05'03" / 05'03" / 05'09" / 05'15" / 05'18" / 05'22" / 05'15" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'52") | 1005 / 1005 | 177 / 83 |
| 2 | | 08'41" (+03'51") | 1002 / 2007 | 175 / 65 |
| 3 | | 07'25" (+02'35") | 1000 / 3008 | 178 / 75 |
| 4 | | 06'07" (+01'17") | 1003 / 4011 | 179 / 90 |
| 5 | | 06'08" (+01'18") | 1006 / 5018 | 178 / 91 |
| 6 | | 06'23" (+01'33") | 1004 / 6022 | 181 / 86 |
| 7 | | 06'16" (+01'26") | 1007 / 7029 | 184 / 86 |
| 8 | | 06'15" (+01'25") | 1004 / 8033 | 183 / 87 |
| 9 | | 06'07" (+01'17") | 1006 / 9039 | 184 / 88 |
| 10 | | 07'14" (+02'24") | 1004 / 10044 | 180 / 76 |
| 11 | | 05'38" (+00'48") | 1007 / 11051 | 185 / 95 |
| 12 | | 04'58" (+00'08") | 1003 / 12054 | 189 / 105 |
| 13 | | 05'00" (+00'10") | 1006 / 13061 | 189 / 105 |
| 14 | | 04'50" | 1002 / 14064 | 189 / 108 |
| 15 | | 05'03" (+00'13") | 1009 / 15073 | 189 / 104 |
| 16 | | 05'02" (+00'12") | 1003 / 16076 | 189 / 104 |
| 17 | | 05'08" (+00'18") | 1000 / 17077 | 190 / 101 |
| 18 | | 05'14" (+00'24") | 1001 / 18079 | 192 / 99 |
| 19 | | 05'18" (+00'28") | 1007 / 19086 | 190 / 98 |
| 20 | | 05'17" (+00'27") | 1004 / 20090 | 191 / 98 |
| 21 | | 05'16" (+00'26") | 1005 / 21096 | 192 / 98 |
| 22 | | 05'31" (+00'41") | 226 / 21322 | 190 / 95 |
10月累積里程 : 380.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 08'43" | 00:15'28" |
| 3 | 07'26" | 00:22'54" |
| 4 | 06'09" | 00:29'03" |
| 5 | 06'07" | 00:35'10" |
| 6 | 06'20" | 00:41'30" |
| 7 | 06'16" | 00:47'46" |
| 8 | 06'18" | 00:54'04" |
| 9 | 06'05" | 01:00'09" |
| 10 | 07'12" | 01:07'21" |
| 11 | 05'47" | 01:13'08" |
| 12 | 05'00" | 01:18'08" |
| 13 | 05'03" | 01:23'11" |
| 14 | 04'54" | 01:28'05" |
| 15 | 05'03" | 01:33'08" |
| 16 | 05'03" | 01:38'11" |
| 17 | 05'09" | 01:43'20" |
| 18 | 05'15" | 01:48'35" |
| 19 | 05'18" | 01:53'53" |
| 20 | 05'22" | 01:59'15" |
| 21 | 05'15" | 02:04'30" |
| 21.2 | 06'50" | 02:06'03" |
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