6.1 km | 00:38:06 | 06:12/km日期: 2015-10-24 16:55 - 地點: 新田 - 天氣: 涼 - 卡路里: 531 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'42" / 06'19" / 06'21" / 06'04" / 05'47" / 05'46" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'25") | 398 / 398 |
2 | | 06'29" (+00'45") | 400 / 798 |
3 | | 06'17" (+00'33") | 410 / 1209 |
4 | | 06'17" (+00'33") | 405 / 1615 |
5 | | 06'16" (+00'32") | 398 / 2013 |
6 | | 06'29" (+00'45") | 402 / 2416 |
7 | | 06'20" (+00'36") | 407 / 2823 |
8 | | 06'08" (+00'24") | 407 / 3230 |
9 | | 06'04" (+00'20") | 403 / 3633 |
10 | | 05'57" (+00'13") | 397 / 4030 |
11 | | 05'46" (+00'02") | 406 / 4437 |
12 | | 05'45" (+00'01") | 404 / 4842 |
13 | | 05'44" | 401 / 5243 |
14 | | 05'49" (+00'05") | 403 / 5647 |
15 | | 05'48" (+00'04") | 396 / 6043 |
16 | | 05'45" (+00'01") | 150 / 6193 |
10月累積里程 :
61.18 km ![](images/shoe.png)
PUMA Narita v2 累積 :
392.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'19" | 00:13'01" |
3 | 06'21" | 00:19'22" |
4 | 06'04" | 00:25'26" |
5 | 05'47" | 00:31'13" |
6 | 05'46" | 00:36'59" |
6.1 | 07'55" | 00:38'06" |