42.4 km | 04:30:05 | 06:22/km日期: 2015-10-24 04:16 - 卡路里: 2098 Cal - 總步數: 43794 - 平均步頻: 161 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'59" / 06'38" / 06'35" / 06'33" / 06'30" / 06'18" / 06'20" / 06'15" / 06'13" / 06'10" / 06'10" / 06'05" / 08'10" / 06'06" / 06'02" / 06'02" / 05'55" / 05'48" / 08'32" / 05'55" / 06'02" / 05'44" / 05'42" / 05'40" / 07'47" / 05'44" / 05'38" / 05'37" / 07'52" / 05'38" / 05'45" / 05'42" / 07'42" / 05'50" / 05'48" / 05'47" / 08'00" / 05'56" / 07'16" / 05'55" / 07'50" / 05'54" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'34") | 401 / 401 | 163 / 85 |
| 2 | | 07'00" (+01'26") | 396 / 798 | 163 / 87 |
| 3 | | 06'41" (+01'07") | 403 / 1202 | 165 / 90 |
| 4 | | 06'40" (+01'06") | 402 / 1604 | 163 / 91 |
| 5 | | 06'32" (+00'58") | 397 / 2001 | 163 / 93 |
| 6 | | 06'34" (+01'00") | 397 / 2399 | 165 / 92 |
| 7 | | 06'35" (+01'01") | 402 / 2802 | 163 / 92 |
| 8 | | 06'40" (+01'06") | 400 / 3202 | 162 / 92 |
| 9 | | 06'38" (+01'04") | 401 / 3603 | 162 / 92 |
| 10 | | 06'21" (+00'47") | 400 / 4004 | 163 / 95 |
| 11 | | 06'34" (+01'00") | 411 / 4415 | 162 / 93 |
| 12 | | 06'25" (+00'51") | 396 / 4812 | 165 / 93 |
| 13 | | 06'21" (+00'47") | 398 / 5210 | 165 / 94 |
| 14 | | 06'21" (+00'47") | 398 / 5608 | 166 / 94 |
| 15 | | 06'20" (+00'46") | 399 / 6008 | 167 / 94 |
| 16 | | 06'19" (+00'45") | 398 / 6406 | 165 / 95 |
| 17 | | 06'26" (+00'52") | 393 / 6799 | 165 / 94 |
| 18 | | 06'17" (+00'43") | 402 / 7202 | 165 / 95 |
| 19 | | 06'09" (+00'35") | 403 / 7605 | 166 / 97 |
| 20 | | 06'21" (+00'47") | 395 / 8001 | 167 / 93 |
| 21 | | 06'09" (+00'35") | 403 / 8404 | 166 / 97 |
| 22 | | 06'10" (+00'36") | 405 / 8809 | 168 / 95 |
| 23 | | 06'13" (+00'39") | 399 / 9209 | 169 / 95 |
| 24 | | 06'10" (+00'36") | 399 / 9608 | 167 / 96 |
| 25 | | 06'09" (+00'35") | 403 / 10011 | 167 / 96 |
| 26 | | 06'10" (+00'36") | 399 / 10410 | 168 / 96 |
| 27 | | 06'09" (+00'35") | 402 / 10813 | 169 / 95 |
| 28 | | 06'13" (+00'39") | 398 / 11212 | 168 / 95 |
| 29 | | 06'00" (+00'26") | 410 / 11622 | 167 / 99 |
| 30 | | 06'01" (+00'27") | 403 / 12026 | 170 / 97 |
| 31 | | 11'16" (+05'42") | 406 / 12433 | 106 / 83 |
| 32 | | 06'07" (+00'33") | 403 / 12836 | 165 / 98 |
| 33 | | 06'11" (+00'37") | 398 / 13235 | 164 / 98 |
| 34 | | 06'08" (+00'34") | 398 / 13633 | 167 / 97 |
| 35 | | 06'01" (+00'27") | 406 / 14039 | 168 / 98 |
| 36 | | 06'04" (+00'30") | 403 / 14442 | 168 / 97 |
| 37 | | 06'01" (+00'27") | 400 / 14843 | 169 / 97 |
| 38 | | 06'00" (+00'26") | 402 / 15245 | 169 / 98 |
| 39 | | 05'56" (+00'22") | 407 / 15653 | 172 / 97 |
| 40 | | 06'01" (+00'27") | 401 / 16054 | 172 / 96 |
| 41 | | 06'02" (+00'28") | 400 / 16455 | 172 / 96 |
| 42 | | 05'57" (+00'23") | 400 / 16855 | 172 / 97 |
| 43 | | 05'43" (+00'09") | 410 / 17265 | 171 / 101 |
| 44 | | 05'51" (+00'17") | 398 / 17664 | 173 / 98 |
| 45 | | 05'49" (+00'15") | 406 / 18071 | 172 / 99 |
| 46 | | 12'21" (+06'47") | 411 / 18482 | 99 / 80 |
| 47 | | 05'55" (+00'21") | 402 / 18884 | 166 / 101 |
| 48 | | 05'56" (+00'22") | 401 / 19286 | 166 / 101 |
| 49 | | 05'50" (+00'16") | 404 / 19690 | 167 / 102 |
| 50 | | 05'50" (+00'16") | 405 / 20095 | 169 / 100 |
| 51 | | 06'17" (+00'43") | 418 / 20514 | 158 / 100 |
| 52 | | 05'52" (+00'18") | 403 / 20917 | 169 / 100 |
| 53 | | 05'48" (+00'14") | 407 / 21325 | 170 / 100 |
| 54 | | 05'45" (+00'11") | 405 / 21730 | 173 / 100 |
| 55 | | 05'44" (+00'10") | 402 / 22133 | 174 / 99 |
| 56 | | 05'40" (+00'06") | 405 / 22539 | 174 / 100 |
| 57 | | 05'46" (+00'12") | 401 / 22940 | 175 / 98 |
| 58 | | 05'36" (+00'02") | 407 / 23347 | 176 / 101 |
| 59 | | 05'42" (+00'08") | 399 / 23746 | 176 / 99 |
| 60 | | 05'36" (+00'02") | 407 / 24154 | 176 / 101 |
| 61 | | 10'44" (+05'10") | 411 / 24565 | 103 / 90 |
| 62 | | 05'46" (+00'12") | 401 / 24966 | 171 / 100 |
| 63 | | 05'46" (+00'12") | 398 / 25364 | 172 / 100 |
| 64 | | 05'36" (+00'02") | 410 / 25775 | 172 / 103 |
| 65 | | 05'41" (+00'07") | 400 / 26176 | 173 / 101 |
| 66 | | 05'38" (+00'04") | 407 / 26583 | 174 / 101 |
| 67 | | 05'42" (+00'08") | 399 / 26982 | 175 / 99 |
| 68 | | 05'37" (+00'03") | 402 / 27385 | 175 / 101 |
| 69 | | 05'37" (+00'03") | 403 / 27788 | 176 / 100 |
| 70 | | 05'34" | 410 / 28198 | 176 / 101 |
| 71 | | 10'54" (+05'20") | 420 / 28618 | 105 / 86 |
| 72 | | 05'44" (+00'10") | 400 / 29018 | 173 / 100 |
| 73 | | 05'44" (+00'10") | 406 / 29425 | 174 / 100 |
| 74 | | 05'34" | 406 / 29832 | 173 / 103 |
| 75 | | 05'46" (+00'12") | 400 / 30233 | 171 / 100 |
| 76 | | 05'44" (+00'10") | 406 / 30639 | 174 / 100 |
| 77 | | 05'43" (+00'09") | 399 / 31038 | 175 / 99 |
| 78 | | 05'45" (+00'11") | 405 / 31443 | 174 / 99 |
| 79 | | 05'39" (+00'05") | 409 / 31853 | 176 / 99 |
| 80 | | 05'43" (+00'09") | 404 / 32257 | 176 / 98 |
| 81 | | 10'08" (+04'34") | 418 / 32676 | 106 / 92 |
| 82 | | 05'53" (+00'19") | 399 / 33075 | 172 / 98 |
| 83 | | 05'58" (+00'24") | 393 / 33468 | 172 / 96 |
| 84 | | 05'47" (+00'13") | 411 / 33879 | 171 / 100 |
| 85 | | 05'56" (+00'22") | 395 / 34274 | 170 / 98 |
| 86 | | 05'50" (+00'16") | 402 / 34677 | 171 / 100 |
| 87 | | 05'38" (+00'04") | 410 / 35087 | 170 / 104 |
| 88 | | 05'47" (+00'13") | 403 / 35491 | 171 / 100 |
| 89 | | 05'47" (+00'13") | 402 / 35894 | 173 / 99 |
| 90 | | 05'47" (+00'13") | 402 / 36296 | 173 / 99 |
| 91 | | 10'50" (+05'16") | 418 / 36714 | 101 / 90 |
| 92 | | 06'14" (+00'40") | 395 / 37110 | 171 / 93 |
| 93 | | 05'57" (+00'23") | 405 / 37515 | 170 / 98 |
| 94 | | 05'49" (+00'15") | 405 / 37921 | 171 / 99 |
| 95 | | 05'57" (+00'23") | 396 / 38318 | 172 / 97 |
| 96 | | 09'13" (+03'39") | 409 / 38728 | 120 / 89 |
| 97 | | 05'58" (+00'24") | 402 / 39130 | 175 / 95 |
| 98 | | 05'48" (+00'14") | 409 / 39540 | 175 / 98 |
| 99 | | 05'54" (+00'20") | 401 / 39941 | 175 / 96 |
| 100 | | 05'58" (+00'24") | 393 / 40334 | 174 / 95 |
| 101 | | 10'24" (+04'50") | 416 / 40750 | 115 / 82 |
| 102 | | 06'06" (+00'32") | 398 / 41149 | 174 / 94 |
| 103 | | 05'58" (+00'24") | 405 / 41554 | 173 / 96 |
| 104 | | 05'47" (+00'13") | 409 / 41963 | 176 / 97 |
| 105 | | 05'42" (+00'08") | 400 / 42364 | 177 / 98 |
| 106 | | 37'34" (+32'00") | 17 / 42381 | 18 / 144 |
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赤足 累積 : 214.4 km
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