20.7 km | 01:45:09 | 05:05/km日期: 2015-10-25 06:02 - 總爬升: 380 m - 卡路里: 1190 Cal - 溫度: 24°C - 濕度: 93%
Pace: 03'39" / 03'57" / 05'16" / 04'48" / 04'37" / 07'08" / 01'55" / 02'45" / 11'50" / 00'01" / 02'37" / 03'49" / 05'10" / 04'34" / 04'40" / 04'22" / 09'33" / 00'49" / 06'17" / 08'51" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'33" (+03'06") | 989 / 989 |
2 | | 04'00" (+03'33") | 1018 / 2007 |
3 | | 04'26" (+03'59") | 1187 / 3195 |
4 | | 04'17" (+03'50") | 1116 / 4311 |
5 | | 04'30" (+04'03") | 1022 / 5334 |
6 | | 04'20" (+03'53") | 1642 / 6976 |
7 | | 04'14" (+03'47") | 452 / 7429 |
8 | | 03'52" (+03'25") | 709 / 8138 |
9 | | 04'57" (+04'30") | 2385 / 10523 |
10 | | 00'27" | 36 / 10559 |
11 | | 04'16" (+03'49") | 612 / 11171 |
12 | | 04'17" (+03'50") | 901 / 12073 |
13 | | 04'41" (+04'14") | 1089 / 13163 |
14 | | 04'54" (+04'27") | 929 / 14092 |
15 | | 04'26" (+03'59") | 1051 / 15144 |
16 | | 04'57" (+04'30") | 1015 / 16159 |
17 | | 05'15" (+04'48") | 1690 / 17850 |
18 | | 05'17" (+04'50") | 210 / 18061 |
19 | | 05'14" (+04'47") | 1143 / 19204 |
20 | | 09'31" (+09'04") | 929 / 20133 |
21 | | 16'12" (+15'45") | 525 / 20659 |
10月累積里程 : 328.02 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 03'57" | 00:07'36" |
3 | 05'16" | 00:12'52" |
4 | 04'48" | 00:17'40" |
5 | 04'37" | 00:22'17" |
6 | 07'08" | 00:29'25" |
7 | 01'55" | 00:31'20" |
8 | 02'45" | 00:34'05" |
9 | 11'50" | 00:45'55" |
10 | 00'01" | 00:45'56" |
11 | 02'37" | 00:48'33" |
12 | 03'49" | 00:52'22" |
13 | 05'10" | 00:57'32" |
14 | 04'34" | 01:02'06" |
15 | 04'40" | 01:06'46" |
16 | 04'22" | 01:11'08" |
17 | 09'33" | 01:20'41" |
18 | 00'49" | 01:21'30" |
19 | 06'17" | 01:27'47" |
20 | 08'51" | 01:36'38" |
20.7 | 12'54" | 01:45'09" |