13.4 km | 01:30:02 | 06:41/km日期: 2022-11-05 08:10 - 平均心率: 146 - 卡路里: 916 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 85%
Pace: 06'35" / 06'56" / 06'46" / 06'33" / 06'23" / 06'30" / 06'39" / 06'36" / 06'34" / 06'41" / 07'11" / 06'46" / 06'51" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'12") | 1000 / 1000 |
| 2 | | 06'55" (+00'32") | 1000 / 2000 |
| 3 | | 06'46" (+00'23") | 1000 / 3000 |
| 4 | | 06'32" (+00'09") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 06'30" (+00'07") | 1000 / 6000 |
| 7 | | 06'38" (+00'15") | 1000 / 7000 |
| 8 | | 06'35" (+00'12") | 1000 / 8000 |
| 9 | | 06'34" (+00'11") | 1000 / 9000 |
| 10 | | 06'41" (+00'18") | 1000 / 10000 |
| 11 | | 07'10" (+00'47") | 1000 / 11000 |
| 12 | | 06'46" (+00'23") | 1000 / 12000 |
| 13 | | 06'50" (+00'27") | 1000 / 13000 |
| 14 | | 06'48" (+00'25") | 442 / 13442 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
106.46 km 
Nike Pegasus 38 累積 :
797.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'56" | 00:13'31" |
| 3 | 06'46" | 00:20'17" |
| 4 | 06'33" | 00:26'50" |
| 5 | 06'23" | 00:33'13" |
| 6 | 06'30" | 00:39'43" |
| 7 | 06'39" | 00:46'22" |
| 8 | 06'36" | 00:52'58" |
| 9 | 06'34" | 00:59'32" |
| 10 | 06'41" | 01:06'13" |
| 11 | 07'11" | 01:13'24" |
| 12 | 06'46" | 01:20'10" |
| 13 | 06'51" | 01:27'01" |
| 13.4 | 06'48" | 01:30'02" |
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