16.3 km | 01:31:20 | 05:36/km日期: 2015-10-24 06:14 - 卡路里: 1241 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'42" / 04'59" / 05'56" / 05'50" / 06'02" / 05'15" / 05'58" / 05'57" / 05'36" / 06'08" / 05'59" / 06'24" / 05'16" / 06'10" / 06'20" / 02'09" / 06'02" /
10月累積里程 : 139.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'59" | 00:10'41" |
3 | 05'56" | 00:16'37" |
4 | 05'50" | 00:22'27" |
5 | 06'02" | 00:28'29" |
6 | 05'15" | 00:33'44" |
7 | 05'58" | 00:39'42" |
8 | 05'57" | 00:45'39" |
9 | 05'36" | 00:51'15" |
10 | 06'08" | 00:57'23" |
11 | 05'59" | 01:03'22" |
12 | 06'24" | 01:09'46" |
13 | 05'16" | 01:15'02" |
14 | 06'10" | 01:21'12" |
15 | 06'20" | 01:27'32" |
16 | 02'09" | 01:29'41" |
16.3 | 06'02" | 01:31'20" |