10.1 km | 01:05:41 | 06:30/km日期: 2015-10-23 16:25 - 卡路里: 544 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'24" / 05'56" / 05'49" / 06'06" / 06'30" / 06'45" / 06'47" / 06'53" / 07'07" / 06'55" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'13") | 1609 / 1609 |
| 2 | | 05'56" | 1609 / 3218 |
| 3 | | 06'14" (+00'18") | 1609 / 4828 |
| 4 | | 06'45" (+00'49") | 1609 / 6437 |
| 5 | | 06'51" (+00'55") | 1609 / 8046 |
| 6 | | 07'07" (+01'11") | 1609 / 9656 |
| 7 | | 06'37" (+00'41") | 426 / 10082 |
10月累積里程 :
137.07 km 
ASICS GEL-ZARACA 累積 :
183.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'56" | 00:12'20" |
| 3 | 05'49" | 00:18'09" |
| 4 | 06'06" | 00:24'15" |
| 5 | 06'30" | 00:30'45" |
| 6 | 06'45" | 00:37'30" |
| 7 | 06'47" | 00:44'17" |
| 8 | 06'53" | 00:51'10" |
| 9 | 07'07" | 00:58'17" |
| 10 | 06'55" | 01:05'12" |
| 10.1 | 06'02" | 01:05'42" |
展開計圈分析
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