21.2 km | 02:03:58 | 05:51/km日期: 2015-10-18 07:17 - 總爬升: 182 m - 卡路里: 1143 Cal - 溫度: 22°C - 濕度: 81%
Pace: 06'12" / 06'45" / 05'40" / 05'53" / 05'43" / 05'34" / 05'39" / 05'44" / 05'41" / 05'32" / 05'37" / 05'50" / 05'42" / 05'55" / 05'59" / 05'47" / 05'52" / 05'43" / 06'15" / 05'56" / 06'06" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'37") | 990 / 990 |
2 | | 06'42" (+01'09") | 1003 / 1993 |
3 | | 05'38" (+00'05") | 1003 / 2996 |
4 | | 05'54" (+00'21") | 1013 / 4010 |
5 | | 05'44" (+00'11") | 995 / 5006 |
6 | | 05'33" | 1002 / 6008 |
7 | | 05'40" (+00'07") | 1009 / 7017 |
8 | | 05'42" (+00'09") | 1003 / 8021 |
9 | | 05'38" (+00'05") | 994 / 9015 |
10 | | 05'35" (+00'02") | 1005 / 10020 |
11 | | 05'37" (+00'04") | 1002 / 11023 |
12 | | 05'43" (+00'10") | 1010 / 12033 |
13 | | 05'47" (+00'14") | 992 / 13026 |
14 | | 05'54" (+00'21") | 1016 / 14043 |
15 | | 06'04" (+00'31") | 998 / 15041 |
16 | | 05'44" (+00'11") | 1009 / 16050 |
17 | | 05'50" (+00'17") | 1004 / 17055 |
18 | | 05'42" (+00'09") | 998 / 18053 |
19 | | 06'12" (+00'39") | 1009 / 19063 |
20 | | 06'04" (+00'31") | 1002 / 20065 |
21 | | 05'59" (+00'26") | 997 / 21062 |
22 | | 05'11" | 112 / 21174 |
10月累積里程 :
125.13 km NB 890V5 累積 :
515.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'45" | 00:12'57" |
3 | 05'40" | 00:18'37" |
4 | 05'53" | 00:24'30" |
5 | 05'43" | 00:30'13" |
6 | 05'34" | 00:35'47" |
7 | 05'39" | 00:41'26" |
8 | 05'44" | 00:47'10" |
9 | 05'41" | 00:52'51" |
10 | 05'32" | 00:58'23" |
11 | 05'37" | 01:04'00" |
12 | 05'50" | 01:09'50" |
13 | 05'42" | 01:15'32" |
14 | 05'55" | 01:21'27" |
15 | 05'59" | 01:27'26" |
16 | 05'47" | 01:33'13" |
17 | 05'52" | 01:39'05" |
18 | 05'43" | 01:44'48" |
19 | 06'15" | 01:51'03" |
20 | 05'56" | 01:56'59" |
21 | 06'06" | 02:03'05" |
21.2 | 05'03" | 02:03'58" |