13.0 km | 01:32:43 | 07:07/km日期: 2022-11-09 05:27 - 卡路里: 702 Cal - 總步數: 17164 - 平均步頻: 185 - 平均步幅: 75 cm
Pace: 07'36" / 07'32" / 07'27" / 07'20" / 06'56" / 07'20" / 06'55" / 06'52" / 06'59" / 07'05" / 06'49" / 06'48" / 06'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+00'47") | 1001 / 1001 | 183 / 71 |
2 | | 07'31" (+00'43") | 1000 / 2001 | 183 / 72 |
3 | | 07'26" (+00'38") | 1002 / 3004 | 184 / 73 |
4 | | 07'23" (+00'35") | 1000 / 4004 | 183 / 73 |
5 | | 06'56" (+00'08") | 1000 / 5005 | 184 / 78 |
6 | | 07'21" (+00'33") | 1001 / 6006 | 185 / 73 |
7 | | 06'53" (+00'05") | 1000 / 7007 | 184 / 78 |
8 | | 06'54" (+00'06") | 1000 / 8007 | 185 / 77 |
9 | | 06'59" (+00'11") | 1000 / 9008 | 185 / 77 |
10 | | 07'06" (+00'18") | 1000 / 10009 | 185 / 75 |
11 | | 06'48" | 1000 / 11010 | 186 / 78 |
12 | | 06'50" (+00'02") | 1000 / 12011 | 187 / 77 |
13 | | 06'52" (+00'04") | 990 / 13002 | 187 / 77 |
11月累積里程 :
476.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'32" | 00:15'08" |
3 | 07'27" | 00:22'35" |
4 | 07'20" | 00:29'55" |
5 | 06'56" | 00:36'51" |
6 | 07'20" | 00:44'11" |
7 | 06'55" | 00:51'06" |
8 | 06'52" | 00:57'58" |
9 | 06'59" | 01:04'57" |
10 | 07'05" | 01:12'02" |
11 | 06'49" | 01:18'51" |
12 | 06'48" | 01:25'39" |
13 | 06'56" | 01:32'35" |
13.0 | 51'16" | 01:32'43" |