11.1 km | 01:06:34 | 05:59/km日期: 2015-10-23 17:47 - 卡路里: 550 Cal - 總步數: 11022 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'21" / 06'00" / 06'01" / 05'56" / 05'53" / 05'56" / 05'51" / 06'00" / 05'52" / 05'56" / 05'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'38") | 1006 / 1006 | 161 / 95 |
| 2 | | 05'57" (+00'07") | 1010 / 2016 | 161 / 103 |
| 3 | | 05'56" (+00'06") | 1006 / 3023 | 163 / 102 |
| 4 | | 05'55" (+00'05") | 1000 / 4024 | 165 / 102 |
| 5 | | 05'53" (+00'03") | 1003 / 5028 | 165 / 102 |
| 6 | | 05'53" (+00'03") | 1002 / 6031 | 165 / 102 |
| 7 | | 05'50" | 1000 / 7031 | 166 / 102 |
| 8 | | 05'59" (+00'09") | 1003 / 8034 | 165 / 100 |
| 9 | | 05'52" (+00'02") | 1004 / 9038 | 168 / 101 |
| 10 | | 05'52" (+00'02") | 1004 / 10043 | 169 / 100 |
| 11 | | 05'54" (+00'04") | 1009 / 11052 | 168 / 100 |
| 12 | | 05'29" | 121 / 11174 | 171 / 106 |
10月累積里程 :
513.16 km 
黃Y拖 累積 :
1499.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 06'01" | 00:18'22" |
| 4 | 05'56" | 00:24'18" |
| 5 | 05'53" | 00:30'11" |
| 6 | 05'56" | 00:36'07" |
| 7 | 05'51" | 00:41'58" |
| 8 | 06'00" | 00:47'58" |
| 9 | 05'52" | 00:53'50" |
| 10 | 05'56" | 00:59'46" |
| 11 | 05'48" | 01:05'34" |
| 11.1 | 08'14" | 01:06'34" |
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