21.2 km | 02:04:34 | 05:52/km日期: 2015-10-21 16:46 - 卡路里: 1051 Cal - 總步數: 20776 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 97%
Pace: 06'34" / 06'18" / 06'12" / 06'00" / 05'43" / 05'47" / 05'38" / 05'52" / 05'39" / 05'43" / 05'33" / 05'45" / 05'44" / 05'41" / 05'48" / 05'39" / 05'50" / 05'45" / 06'06" / 05'46" / 05'44" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'02") | 1001 / 1001 | 162 / 93 |
| 2 | | 06'16" (+00'45") | 1004 / 2006 | 160 / 99 |
| 3 | | 06'13" (+00'42") | 1007 / 3013 | 162 / 98 |
| 4 | | 05'55" (+00'24") | 1001 / 4014 | 165 / 101 |
| 5 | | 05'44" (+00'13") | 1003 / 5018 | 167 / 103 |
| 6 | | 05'44" (+00'13") | 1006 / 6024 | 165 / 105 |
| 7 | | 05'39" (+00'08") | 1005 / 7029 | 166 / 106 |
| 8 | | 05'48" (+00'17") | 1000 / 8029 | 166 / 103 |
| 9 | | 05'40" (+00'09") | 1003 / 9033 | 166 / 105 |
| 10 | | 05'53" (+00'22") | 1004 / 10038 | 166 / 101 |
| 11 | | 05'31" | 1006 / 11045 | 168 / 107 |
| 12 | | 05'41" (+00'10") | 1006 / 12052 | 169 / 103 |
| 13 | | 05'43" (+00'12") | 1001 / 13054 | 170 / 102 |
| 14 | | 05'51" (+00'20") | 1006 / 14060 | 167 / 101 |
| 15 | | 05'42" (+00'11") | 1001 / 15062 | 166 / 105 |
| 16 | | 05'40" (+00'09") | 1006 / 16068 | 167 / 105 |
| 17 | | 05'47" (+00'16") | 1001 / 17070 | 170 / 101 |
| 18 | | 05'46" (+00'15") | 1006 / 18077 | 168 / 102 |
| 19 | | 06'01" (+00'30") | 1004 / 19081 | 166 / 99 |
| 20 | | 05'47" (+00'16") | 1005 / 20086 | 166 / 103 |
| 21 | | 05'39" (+00'08") | 1006 / 21093 | 169 / 103 |
| 22 | | 05'28" | 234 / 21327 | 168 / 108 |
10月累積里程 :
513.16 km 
黃Y拖 累積 :
1499.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'18" | 00:12'52" |
| 3 | 06'12" | 00:19'04" |
| 4 | 06'00" | 00:25'04" |
| 5 | 05'43" | 00:30'47" |
| 6 | 05'47" | 00:36'34" |
| 7 | 05'38" | 00:42'12" |
| 8 | 05'52" | 00:48'04" |
| 9 | 05'39" | 00:53'43" |
| 10 | 05'43" | 00:59'26" |
| 11 | 05'33" | 01:04'59" |
| 12 | 05'45" | 01:10'44" |
| 13 | 05'44" | 01:16'28" |
| 14 | 05'41" | 01:22'09" |
| 15 | 05'48" | 01:27'57" |
| 16 | 05'39" | 01:33'36" |
| 17 | 05'50" | 01:39'26" |
| 18 | 05'45" | 01:45'11" |
| 19 | 06'06" | 01:51'17" |
| 20 | 05'46" | 01:57'03" |
| 21 | 05'44" | 02:02'47" |
| 21.2 | 07'37" | 02:04'34" |
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