13.0 km | 01:27:37 | 06:44/km日期: 2022-11-03 05:31 - 卡路里: 702 Cal - 總步數: 16366 - 平均步頻: 186 - 平均步幅: 79 cm
Pace: 07'34" / 07'05" / 07'18" / 06'56" / 07'06" / 06'51" / 06'39" / 06'16" / 06'25" / 06'02" / 06'26" / 06'27" / 06'25" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'28") | 1000 / 1000 | 183 / 71 |
2 | | 07'04" (+00'59") | 1001 / 2002 | 183 / 76 |
3 | | 07'18" (+01'13") | 1000 / 3002 | 184 / 74 |
4 | | 06'57" (+00'52") | 1000 / 4003 | 183 / 78 |
5 | | 07'05" (+01'00") | 1000 / 5003 | 184 / 76 |
6 | | 06'49" (+00'44") | 1001 / 6005 | 185 / 78 |
7 | | 06'39" (+00'34") | 1001 / 7006 | 186 / 80 |
8 | | 06'16" (+00'11") | 1000 / 8007 | 191 / 83 |
9 | | 06'25" (+00'20") | 1000 / 9007 | 186 / 83 |
10 | | 06'05" | 1002 / 10009 | 190 / 86 |
11 | | 06'27" (+00'22") | 1002 / 11011 | 189 / 81 |
12 | | 06'28" (+00'23") | 1001 / 12013 | 189 / 81 |
13 | | 06'24" (+00'19") | 987 / 13001 | 190 / 81 |
11月累積里程 :
476.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'05" | 00:14'39" |
3 | 07'18" | 00:21'57" |
4 | 06'56" | 00:28'53" |
5 | 07'06" | 00:35'59" |
6 | 06'51" | 00:42'50" |
7 | 06'39" | 00:49'29" |
8 | 06'16" | 00:55'45" |
9 | 06'25" | 01:02'10" |
10 | 06'02" | 01:08'12" |
11 | 06'26" | 01:14'38" |
12 | 06'27" | 01:21'05" |
13 | 06'25" | 01:27'30" |
13.0 | 64'48" | 01:27'37" |