10.3 km | 01:18:11 | 07:34/km日期: 2022-10-30 09:20 - 地點: 晴 - 天氣: 東衛 許家 潭邊 沙港 - 卡路里: 651 Cal - 平均步頻: 151 - 溫度: 24°C - 濕度: 83%
Pace: 06'41" / 06'47" / 07'10" / 07'36" / 07'04" / 08'06" / 07'37" / 07'20" / 07'42" / 07'20" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'40") | 486 / 486 |
2 | | 06'21" | 514 / 1000 |
3 | | 06'46" (+00'25") | 499 / 1499 |
4 | | 06'42" (+00'21") | 499 / 1999 |
5 | | 07'00" (+00'39") | 497 / 2496 |
6 | | 07'16" (+00'55") | 513 / 3010 |
7 | | 07'58" (+01'37") | 499 / 3510 |
8 | | 07'12" (+00'51") | 501 / 4011 |
9 | | 07'28" (+01'07") | 505 / 4517 |
10 | | 06'43" (+00'22") | 488 / 5005 |
11 | | 07'57" (+01'36") | 508 / 5513 |
12 | | 08'04" (+01'43") | 501 / 6015 |
13 | | 07'14" (+00'53") | 502 / 6517 |
14 | | 07'59" (+01'38") | 498 / 7015 |
15 | | 07'17" (+00'56") | 503 / 7518 |
16 | | 07'33" (+01'12") | 505 / 8024 |
17 | | 08'09" (+01'48") | 502 / 8526 |
18 | | 07'24" (+01'03") | 505 / 9032 |
19 | | 07'11" (+00'50") | 501 / 9533 |
20 | | 07'26" (+01'05") | 499 / 10032 |
21 | | 07'11" (+00'50") | 322 / 10354 |
10月累積里程 :
220.91 km NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'47" | 00:13'28" |
3 | 07'10" | 00:20'38" |
4 | 07'36" | 00:28'14" |
5 | 07'04" | 00:35'18" |
6 | 08'06" | 00:43'24" |
7 | 07'37" | 00:51'01" |
8 | 07'20" | 00:58'21" |
9 | 07'42" | 01:06'03" |
10 | 07'20" | 01:13'23" |
10.4 | 07'21" | 01:15'59" |