13.1 km | 01:25:02 | 06:29/km日期: 2022-10-28 20:39 - 平均心率: 145 - 卡路里: 901 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 71%
Pace: 06'43" / 06'24" / 17'14" / 06'26" / 06'08" / 06'13" / 06'24" / 06'00" / 05'59" / 05'58" / 05'56" / 06'02" / 07'51" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'47") | 1000 / 1000 |
| 2 | | 06'24" (+00'28") | 1000 / 2000 |
| 3 | | 07'30" (+01'34") | 1000 / 3000 |
| 4 | | 06'26" (+00'30") | 1000 / 4000 |
| 5 | | 06'07" (+00'11") | 1000 / 5000 |
| 6 | | 06'12" (+00'16") | 1000 / 6000 |
| 7 | | 06'24" (+00'28") | 1000 / 7000 |
| 8 | | 06'00" (+00'04") | 1000 / 8000 |
| 9 | | 05'58" (+00'02") | 1000 / 9000 |
| 10 | | 05'58" (+00'02") | 1000 / 10000 |
| 11 | | 05'56" | 1000 / 11000 |
| 12 | | 06'02" (+00'06") | 1000 / 12000 |
| 13 | | 07'33" (+01'37") | 1000 / 13000 |
| 14 | | 16'49" (+10'53") | 103 / 13103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 331.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'24" | 00:13'07" |
| 3 | 17'14" | 00:30'21" |
| 4 | 06'26" | 00:36'47" |
| 5 | 06'08" | 00:42'55" |
| 6 | 06'13" | 00:49'08" |
| 7 | 06'24" | 00:55'32" |
| 8 | 06'00" | 01:01'32" |
| 9 | 05'59" | 01:07'31" |
| 10 | 05'58" | 01:13'29" |
| 11 | 05'56" | 01:19'25" |
| 12 | 06'02" | 01:25'27" |
| 13 | 07'51" | 01:33'18" |
| 13.1 | 14'00" | 01:34'45" |
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