5.6 km | 00:33:41 | 05:59/km日期: 2015-10-17 16:32 - 卡路里: 392 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'47" / 06'20" / 06'14" / 05'43" / 05'10" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'37") | 1000 / 1000 |
2 | | 06'19" (+01'10") | 1000 / 2000 |
3 | | 06'14" (+01'05") | 1000 / 3000 |
4 | | 05'42" (+00'33") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'35" (+00'26") | 622 / 5622 |
10月累積里程 : 86.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'20" | 00:13'07" |
3 | 06'14" | 00:19'21" |
4 | 05'43" | 00:25'04" |
5 | 05'10" | 00:30'14" |
5.6 | 05'33" | 00:33'42" |