9.1 km | 01:00:37 | 06:37/km日期: 2022-10-26 20:38 - 平均心率: 140 - 卡路里: 642 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 67%
Pace: 06'36" / 06'28" / 06'49" / 06'49" / 06'40" / 06'34" / 06'34" / 06'21" / 06'51" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'15") | 1000 / 1000 |
| 2 | | 06'28" (+00'07") | 1000 / 2000 |
| 3 | | 06'49" (+00'28") | 1000 / 3000 |
| 4 | | 06'48" (+00'27") | 1000 / 4000 |
| 5 | | 06'39" (+00'18") | 1000 / 5000 |
| 6 | | 06'34" (+00'13") | 1000 / 6000 |
| 7 | | 06'33" (+00'12") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 06'50" (+00'29") | 1000 / 9000 |
| 10 | | 06'32" (+00'11") | 141 / 9141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 201.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 06'49" | 00:19'53" |
| 4 | 06'49" | 00:26'42" |
| 5 | 06'40" | 00:33'22" |
| 6 | 06'34" | 00:39'56" |
| 7 | 06'34" | 00:46'30" |
| 8 | 06'21" | 00:52'51" |
| 9 | 06'51" | 00:59'42" |
| 9.1 | 06'35" | 01:00'38" |
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