43.1 km | 03:45:33 | 05:13/km日期: 2022-10-22 04:17 - 總爬升: 972 m - 平均心率: 153 - 卡路里: 2521 Cal - 總步數: 43324 - 平均步頻: 192 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'05" / 04'48" / 04'48" / 04'53" / 04'59" / 05'06" / 05'25" / 05'19" / 05'27" / 05'37" / 06'01" / 05'32" / 04'51" / 05'25" / 05'48" / 05'46" / 07'35" / 05'34" / 04'46" / 04'52" / 04'36" / 05'35" / 06'06" / 05'32" / 05'36" / 04'44" / 04'43" / 04'39" / 05'35" / 06'13" / 05'29" / 05'48" / 05'04" / 04'34" / 04'45" / 04'40" / 04'50" / 04'39" / 04'45" / 04'43" / 05'01" / 04'52" / 04'27" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'29") | 1000 / 1000 | 192 / 102 |
2 | | 04'51" (+00'16") | 1000 / 2000 | 198 / 103 |
3 | | 04'46" (+00'11") | 1001 / 3001 | 200 / 104 |
4 | | 04'55" (+00'20") | 1002 / 4004 | 199 / 101 |
5 | | 04'58" (+00'23") | 1001 / 5006 | 198 / 101 |
6 | | 05'05" (+00'30") | 1000 / 6007 | 197 / 99 |
7 | | 05'25" (+00'50") | 1000 / 7007 | 195 / 94 |
8 | | 05'21" (+00'46") | 1000 / 8008 | 196 / 94 |
9 | | 05'25" (+00'50") | 1001 / 9009 | 185 / 99 |
10 | | 05'38" (+01'03") | 1000 / 10010 | 195 / 90 |
11 | | 06'06" (+01'31") | 1000 / 11010 | 192 / 84 |
12 | | 05'25" (+00'50") | 1002 / 12013 | 193 / 95 |
13 | | 04'54" (+00'19") | 1002 / 13015 | 191 / 106 |
14 | | 05'23" (+00'48") | 1000 / 14015 | 190 / 97 |
15 | | 05'53" (+01'18") | 1002 / 15018 | 190 / 89 |
16 | | 05'51" (+01'16") | 1000 / 16018 | 188 / 90 |
17 | | 07'34" (+02'59") | 1001 / 17019 | 182 / 72 |
18 | | 05'25" (+00'50") | 1000 / 18019 | 187 / 98 |
19 | | 04'46" (+00'11") | 1002 / 19021 | 191 / 109 |
20 | | 04'49" (+00'14") | 1002 / 20024 | 192 / 107 |
21 | | 04'37" (+00'02") | 1002 / 21027 | 193 / 111 |
22 | | 05'39" (+01'04") | 1002 / 22029 | 190 / 92 |
23 | | 06'10" (+01'35") | 1002 / 23032 | 190 / 85 |
24 | | 05'27" (+00'52") | 1001 / 24033 | 183 / 99 |
25 | | 05'34" (+00'59") | 1002 / 25036 | 189 / 94 |
26 | | 04'45" (+00'10") | 1002 / 26039 | 195 / 107 |
27 | | 04'40" (+00'05") | 1001 / 27040 | 195 / 109 |
28 | | 04'42" (+00'07") | 1002 / 28043 | 194 / 109 |
29 | | 05'42" (+01'07") | 1002 / 29045 | 191 / 91 |
30 | | 06'11" (+01'36") | 1000 / 30045 | 187 / 85 |
31 | | 05'28" (+00'53") | 1000 / 31046 | 189 / 96 |
32 | | 05'51" (+01'16") | 1002 / 32049 | 187 / 91 |
33 | | 04'55" (+00'20") | 1001 / 33051 | 188 / 107 |
34 | | 04'36" (+00'01") | 1001 / 34053 | 188 / 115 |
35 | | 04'46" (+00'11") | 1000 / 35053 | 191 / 109 |
36 | | 04'39" (+00'04") | 1002 / 36056 | 192 / 111 |
37 | | 04'51" (+00'16") | 1003 / 37059 | 192 / 106 |
38 | | 04'40" (+00'05") | 1000 / 38060 | 191 / 111 |
39 | | 04'44" (+00'09") | 1002 / 39063 | 192 / 109 |
40 | | 04'49" (+00'14") | 1000 / 40063 | 195 / 105 |
41 | | 05'04" (+00'29") | 1000 / 41064 | 194 / 101 |
42 | | 04'43" (+00'08") | 1002 / 42067 | 196 / 107 |
43 | | 04'35" | 1003 / 43070 | 199 / 109 |
44 | | 05'16" (+00'41") | 28 / 43099 | 160 / 118 |
新竹轟吼輪
新竹轟吼輪