25.0 km | 02:36:20 | 06:14/km日期: 2022-10-22 04:36 - 平均心率: 166 - 卡路里: 1404 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'21" / 05'54" / 06'10" / 06'14" / 05'57" / 06'17" / 06'00" / 06'14" / 06'15" / 05'59" / 06'28" / 06'02" / 06'12" / 06'12" / 06'07" / 06'25" / 06'03" / 06'14" / 06'14" / 06'12" / 06'20" / 06'02" / 06'07" / 06'22" / 06'10" / 82'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 198.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'54" | 00:12'15" |
| 3 | 06'10" | 00:18'25" |
| 4 | 06'14" | 00:24'39" |
| 5 | 05'57" | 00:30'36" |
| 6 | 06'17" | 00:36'53" |
| 7 | 06'00" | 00:42'53" |
| 8 | 06'14" | 00:49'07" |
| 9 | 06'15" | 00:55'22" |
| 10 | 05'59" | 01:01'21" |
| 11 | 06'28" | 01:07'49" |
| 12 | 06'02" | 01:13'51" |
| 13 | 06'12" | 01:20'03" |
| 14 | 06'12" | 01:26'15" |
| 15 | 06'07" | 01:32'22" |
| 16 | 06'25" | 01:38'47" |
| 17 | 06'03" | 01:44'50" |
| 18 | 06'14" | 01:51'04" |
| 19 | 06'14" | 01:57'18" |
| 20 | 06'12" | 02:03'30" |
| 21 | 06'20" | 02:09'50" |
| 22 | 06'02" | 02:15'52" |
| 23 | 06'07" | 02:21'59" |
| 24 | 06'22" | 02:28'21" |
| 25 | 06'10" | 02:34'31" |
| 25.0 | 79'40" | 02:36'20" |
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