13.1 km | 01:01:49 | 04:43/km日期: 2015-10-14 16:28 - 地點: 三星 - 天氣: 陰天 - 卡路里: 705 Cal - 總步數: 12220 - 平均步頻: 197 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 68%
Pace: 05'11" / 04'51" / 04'48" / 04'37" / 04'55" / 04'52" / 04'39" / 04'39" / 04'35" / 04'26" / 04'34" / 04'41" / 04'29" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'16") | 6529 / 6529 | 197 / 103 |
2 | | 04'37" (+00'01") | 889 / 7419 | 198 / 108 |
3 | | 04'36" | 898 / 8317 | 198 / 109 |
4 | | 04'44" (+00'08") | 1779 / 10097 | 193 / 108 |
5 | | 04'36" | 886 / 10983 | 199 / 108 |
6 | | 04'40" (+00'04") | 891 / 11875 | 198 / 107 |
7 | | 04'36" | 890 / 12765 | 199 / 108 |
8 | | 03'22" | 296 / 13061 | 206 / 143 |
10月累積里程 : 208.35 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'51" | 00:10'02" |
3 | 04'48" | 00:14'50" |
4 | 04'37" | 00:19'27" |
5 | 04'55" | 00:24'22" |
6 | 04'52" | 00:29'14" |
7 | 04'39" | 00:33'53" |
8 | 04'39" | 00:38'32" |
9 | 04'35" | 00:43'07" |
10 | 04'26" | 00:47'33" |
11 | 04'34" | 00:52'07" |
12 | 04'41" | 00:56'48" |
13 | 04'29" | 01:01'17" |
13.1 | 08'34" | 01:01'49" |